Lately, I’ve been experiencing glimpses into who a used to be. A younger, innocent, more naive me. A me not in my 30’s. Occasionally I’ve attributed this to maintaining long-term friendships and seeing old parts of me reflected back, but I’m starting to think it’s this new thing I’ve been doing.
Last Wednesday, I was at the grocery store to pick up a few things to get us to the weekend, and throughout my short visit I had three meaningful relationships with complete strangers.
The first was the friendly pizza sample lady, aka “the top seller in the region” as she boasted. Who, after a few connections shared some extremely personal health details she is worried about. Another, in the checkout lane was a dark man, wearing a leather hat, with even fewer items in his cart than mine. He asked me to read the price on a WWI magazine to him. From there, we started talking about the civil war and some other facts I had recently learned. Then, as I was checking out, I talked with the cashier, a junior in high school who was stressing about the ACT and starting to face the realities of growing up.
So what was it that lead me to really start talking with these strangers. I think back to my 20’s, and I was so open. So, happy.
I’ve started a new supplement / health program. My first two weeks I shed 10 pounds (and have kept them off). I’ve had more energy to finish chores. I feel sharper and clearer at work. I’ve been more happy and goofy in all aspects of my life, apparently even at the grocery store.
With my health history, I’ve tried several health trends. I was ‘athletic’ through high school and college. I got into distance running in my mid-twenties which led to a lot of knee and hip pain. I switched to a diet containing mostly juice and fresh vegetables when I was diagnosed, which left me weak enough I could hardly play sand volleyball, and led to sharp pain in my joints. I got into essential oils, and found only limited results compared to the prices charged. I have a cabinet of multi-vitamins and probiotics, which never really made me feel better, but did cause my pee to turn neon yellow. I spent almost a year home-brewing my own kombucha, and then read about how dangerous the bacteria growth can be, on top of not really feeling any different. Earlier this year, I was practicing fasting days, which usually involved me curling up in bed by 8 pm with no energy.
Now, just a week shy of starting this program, I can feel and see a difference. When picking out outfits, belts fall from my waist to my hips, skirts I ordered online that I failed to return after deeming them too tight actually fit.
So what is this program? From a high-level, it’s meal replacement shakes 6 days a week, and a cleanse day once a week (you don’t have to strictly adhere to this program). While being able to pull back on calories is a major player in the weight loss side, the program is about feeding your body nutrients to keep it balanced.Many studies are testing the quality of foods we eat now, and finding they just aren’t as rich as they probably once were. This program strives to re-add these missing nutrients. Throughout all my health endeavors, I’ve just never been able to get it right on my own. All these healthy things I thought I was doing weren’t making me feel any better.
The cleanse days are to give your system a rest to detoxify. Every day, there is an “elixir” – a shot of nutrients to feed your system. Sources of nutrients is important to the company, with the back of the bars boasting the products came from “happy cows”. There are bars and snacks to eat throughout the day to stay satisfied.
Are the product perfect? I don’t think so. But they better than me eating pizza and mac and cheese and adding a side salad so I can tell myself I ate something healthy. Do they have sugar? Yes, but less than a single-serve container of yogurt, and many granola bars. Do they taste good? I think so! But I’ve never been one to hop on board with a supplement/shake program like this.
It’s also been a burden off my shoulders to not worry about food. Getting groceries, planning recipes for every meal of the day. Prepping leftovers. Products ship right to my front door on a recurring cycle. I don’t get distracted by junk food at the grocery store, and know exactly what my budget is for the month. It keeps me accountable to not eat snacks throughout the day. If anything, it’s let Blake and I focus on enjoying our one meal a day together. We actually get excited to pick something and cook together, or cherish something new at a restaurant. I savor food, rather than trying to just satisfy hunger.
I would highly encourage anyone looking to feel better to consider trying this system out. Please reach out directly if you are interested!
I do have a website through this company to order from (prepare yourself for some tacky marketing pieces here). But please contact me first prior to ordering anything! I want to help you get the best deal and setup for your first go-round. Learn more and place an order online.